Choose to be happy now! 6 Effective Strategies for living a happier life. - CD

You've read his words (in The Happiness Handbook, and the happiness workbooks) and you might also have received his tips (in the Institute's eNewsletter). Now you can listen to Dr. Happy's words in this new CD titled "CHOOSE to be happy - 6 effective strategies for a better life". If you're settling for "okayness" as opposed to real and meaningful, authentic happiness then this CD is for you. Read on to find out what you'll learn and how you'll benefit.

Relax with Dr. Timothy J Sharp - CD

Learning to relax (or meditate) will significantly increase your chances of happiness. This CD will help you get started on the path to mastering this vital and valuable skill.

10 Simple Steps to Overcoming Depression

A practical and powerful self-help program (including manual, CDs and confidential, online support) for gaining control of your life and overcoming depression.