The Happiness Institute

Happiness & Positive Psychology Sites

Please enjoy and feel free to explore the following websites:

Authentic Happiness where you'll find some great, free tests and surveys

Gimundo where you'll find good news every day

The World Database of Happiness Research which is pretty self explanatory!

Positive Psychology News Daily for updates on research and writings in this exciting new science

The Institute for Research on Unlimited Love is a wonderful research institution focusing on investigating the benefits of altruism, compassion and service

Find a free Happiness Club (mostly in North America) at HappinessClub.com

Clinical Psychology Sites

If you're looking for help to overcome problems like depression, anxiety, stress or relationship difficulties you might like to check out the following sites:

Making changes for psychological therapy in Sydney, as well as online treatment options and a range of free resources

Overcoming Depression is a site set up specifically to offer Dr. Sharp's "10 Simple Steps to Overcoming Depression" program (a practical and powerful self-help package including a book, 3 CDs and email support)

Recovery Stories is a site set up to help people recover from a range of psychological and physical problems (including depression, anxiety, cancer and pain) by reading and being inspired by other people's recoveries and by learning about what helped others.

Mood Manager is an exciting new initiative in which a number of powerful psychological tools have been built in to an easy to use and effective web based program

Beyond Blue for information and resources specifically aimed at helping those with depression

Good Therapy is an online mental health resource that helps Australians find support when they need it

Changing Minds is an initiative of the Mental Health Association of NSW and a place you'll find a range of useful resources and tools

Charities & Good Causes We Support

At The Happiness Institute we try to do what we can to support those in need and those who we think would benefit from our resources and/or expertise. Over the last few years we've worked with the following organisations: