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Be Happy - 28 Tips for more Happiness

Tuesday, 24 July 2012

Earlier today I stumbled upon this great, short YouTube clip titled "Be Happy" (you can view it HERE). 

In short, it illustrates with some beautiful cartoons and simple words the following practical tips you can implement for more happiness in your life...

  1. Show up and participate in life
  2. Follow your heart (where ever it leads)
  3. Find a new perspective (for happiness)
  4. Have a sense of wonder
  5. Find people you love
  6. Set (meaningful) goals
  7. Help others
  8. Dance
  9. Pamper yourself
  10. Face your fears
  11. Go to a museum (or art gallery)
  12. Exercise
  13. Watch less TV
  14. Get in touch with nature
  15. Lighten up
  16. Get a good night's sleep
  17. Read more books
  18. Buy yourself flowers
  19. Don't compare yourself with others
  20. Don't beat yourself up
  21. Be open to new ideas
  22. Don't focus on negative thoughts
  23. Create what you desire
  24. Have fun
  25. Keep romance in your life
  26. Write a gratitude list
  27. Want what you have
  28. Be happy

To get full benefit from this remember, you need to put this in to practice to really enjoy the potential happiness. And again, as noted above, you can watch the YouTube clip HERE


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